My lungs Aqua: How may Rudd Stewart Underwater help help him Road Stewart

Frank Sinatra did this on his way, where he was transferred to the pool to enhance his vocal skill, and it appears that Road Stewart sings from the same song sheet. Scientists now say that the approach may not be stupid.

Stewart, 80, is still entertained by fans of his exciting songs and active shows, and earlier this month, he revealed that in addition to operating some football, swimming also played a major role in his campaign to stay forever.

The role of Legends in Glastonbury is scheduled to play next Sunday and has more than 40 other shows lining up in Europe and America this year, and to combine swimming in the fitness system to help maintain its singing in controlling it.

“We are doing a lot of underwater training, where the coach throws bricks in the pool and I have to dive into it, and pushing the bricks to the end of the pool and comes,” Tell Stewart Aarp magazine.

Stewart said that the advice came from Sinatra himself, who told him: “Rod, the secret of being a great singer is to have two strong lungs. Do a lot of swimming underwater, where your breath has.”

Dr. Rebecca Musli-Nmagan, head of the research at the British Voice Association, said that the respiratory function was one of the main areas suffering due to age-related changes, which leads to problems including insufficient breathing for long musical phrases.

But she noticed that it can be maintained by practicing the heart of any kind, including swimming, while breathing management exercises can also help.

Stewart said: “I stay very appropriate. I played football throughout my life – I no longer I have, because I received an alternative to the knee. I always had a coach – the same man for 38 years,” Stewart said.

He also operated 100 meters on a special path in his huge property to maintain “very decent”, and is now working on his speed, with the aim of breaking the world record.

“I got 19 seconds by learning how to go out,” he told Aarp. “I will try to do 17 seconds, and I think it is a world record for a 80 -year -old child.”

“Thinking about Rudd Stewart … he will feel the changes related to age and reasonably, in my opinion, he tries to correct things. Breathing is the source of power of sound, so without singing is not possible.”

Professor Monica McGahrei, director of the New York Faculty of Speech and Speech Faculty Laboratory, said that swimming underwater may help people tolerate their breath, which may help them tolerate the fall in the oxygen in the body that occurs when singing – it is possible that it helps them singing long phrases or sticking to them for a long time.

She said: “The basis for a note contract is the presence of enough air to maintain the vocal folds shaking while keeping the note.” “Keeping your breath will not help you get more air … but it will help you feel less breathless as you do.”

Professional singers and swimmers have a better lung function than the general public, with large lung sizes and strongest respiratory muscles.

While Philip said that people who suffer from having a better genetic lung function may be more likely to swim or singers, these activities may have enhanced the function of the lung. As a result, swimming may be useful for singers.

“[Stewart] It is a very active performance, which goes beyond just controlling your breath. “It is cardiovascular fitness, strength, endurance, and flexibility to be performed,” Philip said, noting that swimming is a form of low -influential exercise useful for the elderly and those, such as Stewart, who have alternatives to the knee.

“I also think that if Rudd Stewart and Frank Sinatra believed that he would likely help them. Most likely. The living experience and their experience of value in a topic currently lacks. [randomised control trials]He said.

But Philip has warned that the general public should consult with the doctor before trying to swim underwater and breathing, noting that he will not be a good idea for people who suffer from certain conditions.

“Although there is a reason for [think] These methods may help, as there is certainly not enough evidence to advise people in general to use this approach. “

“If people want to improve the health of the public lung, they must give priority for not smoking or Vaping, avoiding internal and external air pollution, exercising, eating well, sleeping well and building good social networks.”

Not all singers are swimming. “I tried an underwater method, but it didn’t work for me because I felt that she was dispersed from the idea of ​​complete singing,” said David Alasi, a performer built in the famous Sinatra.

In fact, when it comes to performance, anything seems to go. Alasi said: “Sinatra also developed a small cheating method, as he was holding additional breaths from his mouth’s angle while singing,” Alasi said. “This is also a great tool for singers.”