I found that it is painful to quit smoking. Why do people ignore the new remedies offered? | Hudson Polly

IThere was a five -minute nuclear warning, I was running directly to my local shop and buying a set of cigarettes. To date, after all these years. I stopped more than a decade ago – I noticed that I say “stop” instead of “surrender” because the latter involves a sacrifice, and a brain (ok, hypnotic) was washed for not using the term. But you are not really not smoked. You are just a smoker who is not currently smoking. In your soul, you are forever a person who leaves the table after eating to go and make a conversation abroad, even if you stay physically these days.

So, since a person has found it difficult to quit, it is confused to hear that although the stalled smoking drugs have been available in the United Kingdom since 2024, only 0.2 % of those trying to surrender have used them, according to what he said, analysis From NHS data on Smoking in England. Cytisine (which also passes by Cytisinicline) is a plant -based product that has been used in Eastern Europe since the 1970s and may attract those who prefer a natural option for artificial medicine. It mimics the effects of nicotine, and deceives your mind to think that you have a cigarette. Varenicline – which was withdrawn in 2021 due to concerns about impurities, but now it has been reformulated and restarted – it can reduce the desire to smoke, and makes you enjoy it less when you relieve withdrawal symptoms.

I tried everything when it comes to adding silk pieces. Stains, gums, lozenges – I continued smoking while I was wearing, chewing and absorbing them all. I read the world -famous success story in the easy way to stop smoking by Allen Carr (no, not that). NHS sessions attended, three times, without any effect. I was a triple failure, and I was very proud of it for some reason I still do not understand completely.

I had a nervous linguistic programming, as the man shook my hand as he welcomed me, asking, “How long was you smoking?”

“Oh, I still smoke now. I had one outside,” I volunteered fun.

He installed it and told me that for some customers, he talks about smoking in the past in the past like this was all that it required. I mocked that weakness while I was walking to my train after that – in a cloud of smoke, clearly.

The closest thing I came to victory at the time was the magnetic hypnosis recommended by a friend, with the warning that it looked like Cliff Richard was difficult to take him seriously. She did not mention that he was working from a very unqualified portable cabin at the back of the construction site. When I knocked on the tin door (while I took another last cigarette at all), I was causing that if he killed me, I would have gave up smoking, so this was successful.

O reader, he did not kill me. In the gentle Dulcet tones, he told me that I felt sleepy, while I was embarrassed for him because I was definitely not asleep. When “brought me”, he asked me how long I thought I was “under.” I was thinking about what I should eat for dinner all the time, strangle laughter as I told him: about 10 minutes. He answered that it was two hours.

The next morning, it happened to me that I did not think about smoking, not to mention this. Happy, I sent another friend, he had the same experience. However, after a year, almost today, we started smoking again. I went back to doing a job but did not succeed.

In the end, I might have spent a lot in an attempt to stop smoking as it was on cigarettes, and the thing that finally succeeded was free: the power of the ancient will boring. He was torment. Personally, I would have some doctor’s hand if they could give me a working treatment. Although there is no 100 % effective treatment, I discovered, stopping smoking is difficult and exhausted. more People optionsAnd all these options are more clear and accessible, that was better.